Whole Psyllium Husk 1 lb

Whole Psyllium Husk 1 lb

Dietary Supplement

Soluble fiber from foods such as psyllium seed husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Whole Psyllium Husks supplies 6 grams of the 7 grams soluble fiber necessary per day to have this effect.

Suggested Usage: Vigorously mix 1-2 level tablespoons dialy into at least 12 oz. of water or juice and consume immediately. Be sure to drink plenty of additional fluids throughout dht eday. Start with smaller amounts and gradually increase over several weeks.

Nutrition Facts

Serving Size 2 Level Tbsp (10g)

Servings Per Container about 45

Amount Per Serving

Calories 35**

Calories from Fat 0

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 10mg

Total Carbohydrate 8g

Dietary Fiber 7g

Soluble Fiber 6g

Insoluble Fiber 1g

Sugars 0g

Protein 0g

**Fiber is not digested, thus has no caloric effect.

Ingredient: Psyllium Husks (Seed).

Notice: This food whould be eaten with at least a full glass of liquid. Eating this product withough enough liquid may cause choking. Do not eat this product if you have difficulty in swallowing.