Minimal & Essential 1/Day Multi 90 Caps

Description: *MINIMAL AND ESSENTIAL is a full-spectrum one or two a day multi-vitamin/mineral formula that provides the minimum daily requirements of vitamins and some essential minerals. This formulation contains a potent antioxidant complex including vitamins A, C, E and the mineral selenium. It contains B-complex vitamins, which are used in the metabolism of protein and fats, and maintainance of muscle tone in the gastrointestinal tract. B-complex also supports healthy nerve cells and maintains homocysteine levels that are already in the normal range.

Minimal and Essential contains per capsule: Vitamin A (acetate) 2,500iu Betatene (natural beta carotene) 5,000iu Vitamin D3 (cholecalciferol) 200iu Vitamin E (d-alpha tocopheryl succ.) 200iu Vitamin C (100% ascorbic acid ) 400mg Vitamin B1 (thiamine HCl) 25mg Vitamin B2 (riboflavin) 25mg Vitamin B5 (calcium pantothenate) 25mg Vitamin B6 (pyridoxine HCl) 25mg Vitamin B12 (hydroxocobalamin) 200mcg Inositol hexaniacinate (no-flush niacin) 25mg Folic Acid 400mcg Biotin 200mcg Zinc (citrate) 10mg Manganese (aspartate) 5mg Copper (glycinate) 1mg Chromium (polynicotinate) 100mcg Selenium (selenomethionine) 100mcg