Two tablets daily, with meals.
Vitamin A 10, 000 IU
Vitamin C 350mg
Vitamin D 400 IU
Vitamin E 200 IU
Vitamin K 50cg
Thiamin (B-1) 25mg
Riboflavin (B-2) 25mg
Niacinamide 50mg
Vitamin B-6 25mg
Folate 800mcg
Vitamin B-12 200mcg
Biotin 300mcg
Pantothenic Acid 100mg
Calcium 350mg
Iodine 225mcg
Magnesium 100mg
Zinc 30mg
Selenium 200mcg
Copper 0.5mg
Manganese 3mg
Chromium, Chelavite 200mcg
Molybdenum 50mcg
Potassium 50mg
Saw Palmetto Extract 160mg
Asian Ginseng Extract 100mg
ZMA 55mg
Alpha Lipoic Acid 50mg
Choline 50mg
Kelp 45mg
Ginkgo Extract 30mg
Stinging Nettle Extract 25mg
Grape Seed Extract 25mg
Inositol 25mg
Bromelain 25mg
Lipase 13mg
Papain 13mg
Amylase 5mg
CoQ10 5mg
Lycopene 1mg
Boron 1mg
Lutein 500mcg
Vanadium 100mcg