Inositol is a key intermediate of secondary messengers and a primary component of cellular membrane phospholipids which is involved in a number of biological processes. Inositol has been found to be essential for calcium and insulin signal transduction, and serotonin activity modulation.240,241 Recent research indicates inositol is beneficial for stabilizing moods.242-249
References
Supplement Facts
Serving Size 1 capsule
Servings Per Container 360
Amount Per Serving
Inositol
1000 mg
Other ingredients: gelatin, water, magnesium stearate.
Contains corn. This product contains NO milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), soybeans, tree nuts, wheat, yeast, gluten, or rice. Contains NO sugar, and no artificial sweeteners, flavors, colors, or preservatives.
Dosage and Use
Take one capsule with food, or as recommended by a healthcare practitioner.
Caution
High doses of inositol can cause diarrhea in some individuals.
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