Complete Foods Multi is a dietary supplement with all natural food factors, vitamins and minerals, activated with ConcenTrace Sea Mineral Blend, to provide one of the most complete multi-food/multi-vitamins available for higher energy and better overall health.*
Suggested Use: Take 2-4 tablets daily with food.
Supplement Facts
Serving Size 4 tablets
Servings per container 30
Amount per serving
Calories 20
Total Fat 1 g
Total Carbohydrate 3 g
Dietary Fiber 1 g
Vitamin A (as Beta Carotene) 8200 IU
Vitamin C (as Ascorbic Acid) 200 mg
Vitamin D3 (as Cholecalciferol) 200 IU
Vitamin E (as d-Alpha Tocopherol Succinate) 120 IU
Vitamin K (as Phytonadione) 40 mcg
Thiamin (as Thiamin HCl) 4.5 mg
Riboflavin 4.5 mg
Niacin (as Niacinamide) 30 mg
Vitamin B6 (as Pyridoxine HCl) 6 mg
Folic Acid 500 mcg
Vitamin B12 (as Methylcobalamin) 250 mcg
Biotin 150 mcg
Pantothenic Acid (as Calcium Pantothenate) 35 mg
Calcium (as Calcium Citrate) 140 mg
Iron (as Ferrous Fumarate) 4.5 mg
Magnesium (from ConcenTrace®, Mag. Oxide ) 220 mg
Zinc (as Zinc Amino Acid Chelate) 7.5 mg
Selenium (as Sel. L-Seleniomethionine) 165 mcg
Copper (as Copper Amino Acid Chelate) 0.35 mg
Manganese (as Mang. Amino Acid Chelate) 2 mg
Chromium (as Chromium Amino Acid Chelate) 130 mcg
Molybdenum (as Moly. Amino Acid Chelate) 75 mcg
Sodium 35 mg
Potassium (as Potassium Citrate) 145 mg
Alpha Lipoic Acid 75 mg
Bioflavonoid Complex 50 mg
Inositol 30 mg
Choline (as Choline Bitartrate) 20 mg
PABA (Para Amino Benzoic Acid) 5 mg
Boron (as Boron Citrate) 2 mg
Lycopene 1 mg
Lutein 1 mg
Vanadium (as Vanadium Amino Acid Chelate) 50 mcg
Vegetables, Greens, and Sea Vegetables Blend (Wheat, Barley & Oat], Cabbage, Broccoli, Kale, Parsley, Spirulina, Cracked Cell Chlorella, Kelp, Dulse, Dandelion Greens, Broccoli Sprouts), Spirulina Algae; Vegetable Blend (Carrot, Broccoli, Tomato, Cucumber, Kale, Spinach, Parsley, Cabbage, Celery, Cauliflower, Asparagus, Brussel Sprouts, Onion, Garlic, Ginger), Chlorella Algae, Sodium Alginate, Bladderwrack Thallus, Kelp, Kombu, Alaria, Dulse, Betatene.) 870 mg
Fruit and Berry Blend (Berry Blend (Grape, Cranberry, Bilberry, Blueberry, Elderberry, Raspberry, And Strawberry), Fruit Blend (Apple, Grape, Grapefruit, Orange, Pineapple, Lemon, Lime, Cherry, Watermelon, Pear, Mango, Strawberry, Papaya, Tangerine, Apricot), Cranberry Fruit Extract, European Elder Fruit Extract.) 240 mg
Botanical Blend (Turmeric Root, Ginger Root, Oregano Leaf, Rosemary Leaf.) 125 mg
Mushroom Blend (Cordyceps Extract, Maitake Extract, Poria Sclerotium Extract, Reishi Extract, Turkey Tails Extract, Grifola.) 36 mg
Other Ingredients: Microcrystalline cellulose, stearic acid, croscarmellose sodium, magnesium stearate, silicon dioxide. Allergen Info: Contains trace amounts of gluten. CERTIFIED VEGETARIAN.
WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.